These Salted Caramel Muffins are Paleo, gluten Free and made with only 3 ingredients. I made these with coconut flour, eggs and Caramel Sauce. I sprinkled sea salt on the finished product. I know you’re counting! But Salt is an ingredient freebie” in the baking world;)
Salted Caramel Muffins
So, I had to use up the Caramel sauce that someone gave me for Christmas. This stuff is just, plain dangerous! And I have been sugar-free since Christmas Day and my sugar-filled binge fest during the holidays. I need this stuff out of my house:)
I figured I would jump on the Salted Caramel bandwagon. Or is that sooo yesterday? I have no idea, lol.
Julian poured half the jar on this muffin and we still had some left!
Here’s the deal,since I didn’t make it, I have no idea what is in this Caramel Sauce. I googled it to see how it’s made. It’s basically cream, butter and sugar. But I think you can blend dates with coconut milk to make it vegan (and healthier!) if you want.
Since I’m not eating sugar these days, I honestly did not try these. I made them for my aides and Julian. They all liked them, but thought they tasted best warm. They freeze well and you can microwave for 1 minute to reheat. Julian’s been eating the extras for an after-school snack.
“Muddy water is best cleared by leaving it alone.”